Embedded Files
Interested in giving CrossFit a try?
REGISTRATION OPENS APRIL 12th!
REGISTRATION OPENS APRIL 12th!
DIVISIONS
DIVISIONS
Beginners:
Unassisted unbroken pull ups less than 5/2 (Male/Female)
You have no clue what your Fran time is
You’ve been doing CrossFit less than six months
Intermediate:
Capable of performing some workouts RX
Not a Firebreather
If you are in the top 10% of the open, you are over qualified!
This is a BEGINNER/INTERMEDIATE competition. This is not meant for athletes that RX all workouts. The goal is to promote a friendly and competitive atmosphere for athletes who typically scale WODs and want to challenge themselves.
We will announce all but one of the workouts prior to event.
WOD 1
WOD 1
WOD 2
WOD 2
WOD 3
WOD 3
Page updated
Google Sites
Report abuse